An ankle ligament injury refers to damage to the ligaments that support the ankle, caused by sprains, tearing, or complete rupture.
These injuries are commonly the result of sports or trauma.
Causes of Ankle Ligament Injury
Trauma
Sports Activities : Twisting or misstepping during sports like soccer, basketball, or running Falls : Landing awkwardly from a height or slipping, placing excessive pressure on the ankle
Repetitive Stress
Overuse : Repetitive movements or improper training methods placing continuous stress on the ankle Occupational Factors : Prolonged standing or heavy lifting that strains the ankle
Congenital Factors
Excessive Flexibility : Hyperflexible ankles increase the risk of ligament injury Structural Abnormalities : Anatomical issues making ligaments more prone to damage
Mild pain around the ankle Significant pain and tenderness Severe pain with intense tenderness
Swelling
Mild pain around the ankle Significant pain and tenderness Severe pain with intense tenderness
Limited Mobility
Mild limitation in movement Ankle movement is restricted and unstable; ankle movement is almost impossible and unstable
Treatment Options
NON-SURGICAL
Mild tears can often be managed without surgery through conservative treatment, including physical therapy, medication, and ankle immobilization
RICE Therapy Rest, Ice, Compression, and Elevation to reduce initial pain and swelling
Physical Therapy Restores range of motion and strengthens the muscles
Medication Pain relievers and anti-inflammatory drugs
Ankle Stabilization Use of braces or semi-casts to reduce external forces on the ankle
SURGICAL
Ankle ligament repair surgery is a procedure that surgically restores damaged ligaments.
It restores the damaged ligaments to their original position and sutures them to recover ankle function and stability.
Restores ligament stability and function
Relieves pain
Facilitates return to normal activity and daily life
Precautions
Although rare, bleeding, infection, or blood clots may occur during surgery or procedures.
